suYoga

Feel great through yoga

Yoga Styles

VINYASA FLOW * HATHA * ASHTANGA * IYENGAR * NIDRA 

Please click on the links above to discover more about the individual styles of yoga.

I am able to incorporate some of the above styles of yoga in my classes and with individual clients. I recognise the benefits each style of yoga has to offer and take into account the level of the class or individual before creating a class or programme to make the most of all aspects of yoga.